This webinar is perfect for anyone who is interested in learning more about what the Fertility Awareness Method (FAM) is and how it works.
This class will cover the basics on the lifestyle and how the method works. This is not a class to learn about how to use this method, but instead serves as an introduction to the method.
*Recommended prerequisite: the Menstrual 101 webinar, so that you can come in knowing the fundamentals of the menstrual cycle to advance your comprehension of FAM, if that is not already in your wheelhouse. See our events section for this workshop!
What’s covered:
-History of FAM and its uses
-FAM used as contraception and its effectiveness
-Intro to tracking the 3 main fertile signs
-Letting go of the old rhythm method