welcome to Fertile Ground

A 12-week journey to prepare your body,
mind and life for pregnancy & motherhood.

Enter Motherhood
Confident, Calm & Deeply Nourished.

Throughout my time as a doula and while I assisted midwives, I noticed that new expecting families often felt a great sense of overwhelm.

All the physical and emotional changes that can arise during pregnancy are often exasperated when we’re not properly prepared and empowered. On top of this, there’s the anticipation of the major lifestyle change that’s about to occur.

However exciting, there can be parts of ourselves that we immediately lose as new mothers, with no time to mourn these losses because we’re needed full-time to take care of our newborns.

After seeing this strained transition into motherhood time and time again, it became really clear to me how valuable it would be to help women prepare, not just during pregnancy, but before conception occurs, when women have more availability to explore who they are and what kind of mother they aspire to be.

Fertile Ground supports women to consciously prepare for this unknown transition physically, emotionally and in lifestyle.

Over 12 weeks together, you’ll be learning so much about your body while preparing yourself physically with a fertility-boosting, custom health & wellness protocol. Fertile Ground will also help you explore the unknown territory of what motherhood might mean to you, including what kind of emotional and practical support you’ll most need and how to achieve it.

Give yourself & your family the gift of feeling calm, confident & prepared.

Book a Free Consultation

Get ready to tend your
fertile ground!

Although acknowledging this passage from maiden to mother is easy to bypass because of the excitement of being pregnant and having a baby, this transition will happen and it can hit women especially hard during labor and the postpartum time.

Positive Outcomes from this Work Can Include:

A greater understanding of the intricacies of your menstrual cycle.
Knowing more about your own fertility and being able to identify your fertile window with ease.
Feeling confident that you’ve tended to your reproductive health
Gaining deeper awareness about what kind of woman you are and what kind of mother you would like to become.

Feeling confident about becoming pregnant.

Space and time for you to truly celebrate and mourn your maidenhood and prepare for motherhood.
Gaining practical, everyday skills and knowledge that will help you stay energized, relaxed and healthy during this life transition.

Included in the Fertile Ground Coaching Package:

Initial, 90-minute in-depth session to get to know you and your unique needs and story.
11 Weekly 60-minute video sessions.
Health history intake, including your initial consultation, where we’ll dive deep, exploring your body’s story around reproductive health
Current lifestyle & nutritional analysis
Custom weekly journal prompts
Educational resources on the menstrual cycle, including healthy rituals for preconception and conception
Comprehensive and easy to execute, individualized 12-week protocol that includes: meal plans and weekly recipes ideas, herbal/supplement regime, movement, lifestyle guidelines to support and enhance fertility
Midwifing stronger relationships with yourself, your partner (if applicable) and loved ones
Spirited guidance and accountability throughout the program
A “Next Steps” Plan: Your main takeaways and key supports compiled into an affirmation list you can use during your potential pregnancy, birth, and postpartum periods
Unlimited voice and text communication (M-F 8am-5pm) via voxer app throughout the program