This webinar is for those interested in learning more about their menstrual cycle.

The goal of the 45 min free webinar is to truly empower you to gain awareness of how your cycle works while also learning tangible tools to help cultivate a deeper knowing for what is needed to take care of your reproductive system. This class will dismantle reproductive misconceptions and send you into the labyrinth to discover a channel for personal growth. 

What will be covered:

-How your menstrual cycle works

-how you can track your fertility 

-reproductive body basics 

-how birth control changes your menstrual cycle

-foods, herbs, and supplements that help hormonal balance

-self-care techniques for each phase of your cycle